Welcome to Enlightenment, Readers!
A little bit about me, I am 28 years old. I am married to my high school sweetheart. I have an adorable Cavapoo (Cavalier King Charles Spaniel mixed with a Poodle) named Finneas. He is named after Finneas O’Connell, a famous singer song writer and producer also known as Billie Elish’s older brother. I am very passionate about food. It is kind of my life. When I was in high school, I wanted to go to culinary school and then life happened. Now I am a therapist, obviously lol. I am obsessed with music. It is definitely my number one coping skill. I love to jam to Carrie Underwood, Ed Sheeran, Dan & Shay, Panic at a disco, AJR, Paramore, Nolan Kahn but I am also a fan of jazz music, rap music, R&B music, pretty much any genre I can appreciate. So, if you see me around and I am in my car putting on a concert for myself, don’t judge. I have a huge music background and have been performing since elementary school, so I am always up for jam sessions.
Professionally, when I started
out in the social work field back in 2012, I was very dead set on working in
hospitals. I wanted to work with transplant patients. This passion came from my
mother having a liver transplant back in 2012. I was focused so much on wanting
to help these patients that I didn’t realize I wasn’t passionate about that
area of social work at all. I started my junior year of college in 2016 and
started taking classes on mental health. Due to childhood trauma and the trauma
of my mother's transplant I already knew I struggled with mental health issues; I
just didn’t take into account that I could actually help people who struggle
just like me. I began going down a mental health track instead and started
doing therapy in my internship and realized this was where I was meant to be.
Once I graduated with my bachelor's degree I went back to
school for my master's degree in social work with a focus on mental health and
addiction. I am now looking into doctorate degrees in social work to focus on
clinical work. I have a background in working with addiction, mental health, co-occurring
disorders, and severe mental health. I have also worked with youth, but I enjoy
working with adults more. I have a supervisory background as well working as a
program coordinator and clinical supervisor for a partial hospitalization program,
detox program, and case management program.
For me as a therapist,
I can relate so much with clients and that is what I believe makes me so
successful at what I do. My clients will tell you that talking to me in a
session is like talking to your best friend, someone you have known for many
years. This is something I pride myself on. I bring accountability and discipline
to the table too, don’t get me wrong. I just want the people who pay me for a
service to feel at home when they come into my office. I try to be as authentic
with clients as I can be. What you get when you do a session with me is the
real me. I am all about humor and having a good time in sessions as well as
getting deep down and dirty with your trauma. I am a therapist who loves feedback.
You are paying me for a service so please tell me if I am not meeting your
needs so that I can adjust if need be.
I love to educate people. This is something I am passionate
about as well. I love to teach clients and therapists new things and share as
much about topics as I can. So, what is a better way to educate you all then to
create a blog! This blog will have many topics. From mental health to addiction
to self-care to of course trauma because that is what we are here for and also adding in any suggestions you all may have that you want to hear about. I
believe this a great way to reach you all as my clients as well as letting you
all see more of my personality. So happy reading everyone and I can't wait to
see you all in session!
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